BOOK YOUR
FREE
CONSULTATION
This complimentary consultation is a relaxed conversation about where you are now, what you'd like to change, and whether GLOW is the right fit for you.
LET'S CONNECT
Your journey starts with a converSation.
TELL ME ABOUT YOU
Complete a short enquiry
form so I can learn more
about you.
01
WHAT TO EXPECT
LET'S TALK
We'll have a relaxed phone or
video consultation.
02
YOUR NEXT STEP
If we are a good fit, I'll recommend the most suitable way we can work together.
03
What you want to change
or achieve.
YOUR GOALS
YOUR LIFESTYLE
Your schedule, movement,
energy and routines.
WHAT WE WILL TALK ABOUT
WHAT'S GETTING IN THE WAY
Where you feel stuck or
overwhelmed.
WHAT SUPPORT COULD LOOK LIKE
The type of coaching that
would suit you.
LET'S GET STARTED
NO PRESSURE.
JUST A CONVERSATION.
You don't need to know exactly what you need before we speak. That's what the consultation is for.
We'll talk through your goals, your current situation and whether I am the right person to support you.
YOUR HEALTH
COMES FIRST.
Before beginning coaching, all clients must complete the relevant health and readiness screening.
Where appropriate, I may recommend support from another qualified healthcare professional before or alongside coaching.